National Diabetes Week (11 – 17 July)
In 2021, Diabetes Australia will be continuing its Heads up Campaign raising awareness about diabetes stigma and mental health. Our physiotherapists at Neuro Junction work with you to help manage your diabetes with exercise along with education around the benefits of exercise such as improving mood and reducing anxiety.
For a person with diabetes exercise can help:
Insulin to work better, which will improve your diabetes management
Maintain a healthy weight
Lower your blood pressure
Reduce your risk of heart disease
Reduce stress
(Diabetes Australia)
#NDW2021
#headsupdiabetes
For more information please refer to the following link: